Introduction:
Garlic Parmesan Chicken Meatloaf is a delicious twist on the classic meatloaf, made with ground chicken, freshly grated Parmesan cheese, and a burst of garlic flavor. This lighter version of a comfort food favorite is juicy, tender, and packed with savory flavors. The combination of garlic, herbs, and Parmesan gives it an Italian-inspired flair, perfect for weeknight dinners or a cozy family meal. Pair it with mashed potatoes, roasted veggies, or a fresh salad for a satisfying meal.
Ingredients and Quantities:
- 1½ pounds ground chicken
- ½ cup grated Parmesan cheese
- ½ cup breadcrumbs (Panko or Italian-style)
- 3 cloves garlic, minced
- 1 egg, beaten
- ¼ cup milk
- 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried parsley)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon onion powder
- Salt and pepper, to taste
- ½ cup shredded mozzarella cheese (optional for topping)
- 2 tablespoons butter, melted (for brushing)
- 1 tablespoon minced garlic (for brushing)
Tips for Success:
- Don’t overmix the meat mixture to keep the meatloaf tender and juicy.
- If the mixture feels too wet, add a little more breadcrumbs to help bind it.
- Ground turkey can be used as a substitute for ground chicken if desired.
- For added flavor, brush the top with melted butter and garlic just before finishing the baking.
How to Make and Instructions:
- Preheat the oven:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan. - Mix the ingredients:
In a large mixing bowl, combine the ground chicken, Parmesan cheese, breadcrumbs, minced garlic, beaten egg, milk, parsley, Worcestershire sauce, Italian seasoning, onion powder, salt, and pepper. Mix gently until all ingredients are just combined. - Shape the meatloaf:
Transfer the mixture to the prepared baking sheet or loaf pan. Shape the mixture into a loaf if using a baking sheet. - Bake the meatloaf:
Place the meatloaf in the preheated oven and bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C). - Add garlic butter and optional mozzarella:
In a small bowl, mix the melted butter and minced garlic. Brush this mixture over the top of the meatloaf during the last 10 minutes of baking. For a cheesy twist, sprinkle shredded mozzarella on top at this time as well, and let it melt until golden. - Let it rest:
Remove the meatloaf from the oven and allow it to rest for 5-10 minutes before slicing to help retain the juices. - Serve:
Slice the meatloaf and serve with your favorite sides like mashed potatoes, green beans, or a fresh salad.
Description:
Garlic Parmesan Chicken Meatloaf is a comforting and flavorful dish that takes a classic recipe in a fresh direction. The ground chicken is light and tender, while the Parmesan cheese and garlic bring out rich, savory notes. A hint of Italian herbs and a garlic butter glaze give this meatloaf a delicious, crispy finish. This recipe is easy to prepare and makes for a family-friendly dinner that will leave everyone asking for seconds.
Nutritional Information: (per serving, based on 6 servings)
- Calories: 290
- Protein: 28g
- Carbohydrates: 10g
- Fat: 15g
- Saturated Fat: 5g
- Fiber: 1g
- Sugars: 2g
- Sodium: 520mg
Conclusion and Recommendation:
Garlic Parmesan Chicken Meatloaf is a delightful variation on traditional meatloaf that’s lighter yet still full of flavor. The savory blend of garlic and Parmesan makes each bite irresistibly good, while the ground chicken keeps it lean. The simple addition of a garlic butter glaze takes this dish to the next level. Whether you’re cooking for a family dinner or meal prepping for the week, this meatloaf is sure to satisfy. Pair it with your favorite sides for a wholesome, hearty meal!