Introduction
Greek Beef Wraps with Tzatziki Sauce bring together tender, seasoned beef, crisp veggies, and a creamy, tangy yogurt sauce all wrapped in soft pita bread. This dish captures the bold flavors of the Mediterranean — fragrant herbs, garlic, and lemon — balanced with cool, refreshing tzatziki. It’s a great way to enjoy a light yet satisfying meal that’s easy enough for weeknights but flavorful enough for entertaining.
Ingredients
For the Beef Filling:
1 lb ground beef (or ground lamb for a traditional touch)
1 tbsp olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp dried oregano
½ tsp ground cumin
½ tsp paprika
½ tsp salt (or to taste)
¼ tsp black pepper
Juice of ½ lemon
1 tbsp fresh parsley or dill, chopped (optional)
For the Tzatziki Sauce:
1 cup plain Greek yogurt
½ cucumber, grated and squeezed dry
1 tbsp olive oil
1 clove garlic, minced
1 tbsp lemon juice
1 tbsp fresh dill or mint, finely chopped
Salt and black pepper, to taste
For the Wraps:
4 pita breads or flatbreads, warmed
1 cup shredded lettuce or baby spinach
1 cup diced tomatoes
½ cup sliced red onion
½ cup crumbled feta cheese
Optional: Kalamata olives, sliced
Instructions
1. Make the Tzatziki Sauce:
In a bowl, combine Greek yogurt, grated cucumber, olive oil, garlic, lemon juice, and dill.
Stir well and season with salt and pepper.
Cover and refrigerate while preparing the beef (this helps the flavors blend).
2. Cook the Beef Filling:
Heat olive oil in a large skillet over medium heat.
Add chopped onion and cook until soft, about 3–4 minutes.
Stir in garlic and cook 30 seconds until fragrant.
Add ground beef and cook until browned, breaking it apart as it cooks.
Drain excess fat if needed.
Stir in oregano, cumin, paprika, salt, pepper, and lemon juice. Simmer for 2–3 minutes.
3. Assemble the Wraps:
Warm pita bread or flatbreads until soft and pliable.
Spread a generous spoonful of tzatziki sauce down the center.
Add a layer of beef mixture, then top with lettuce, tomatoes, red onion, feta, and olives.
Drizzle with extra tzatziki or a squeeze of lemon if desired.
Fold or roll up the wrap and serve immediately.
Description
These Greek Beef Wraps are packed with savory, spiced meat and fresh, crisp toppings wrapped in soft pita bread. The creamy tzatziki sauce adds a cooling contrast to the warm, flavorful beef, creating a perfect balance of texture and taste. Every bite is bright, zesty, and satisfying — like a handheld taste of the Mediterranean.
Tips and Variations
Use lamb or chicken: Swap the beef for ground lamb or grilled chicken for authentic Greek flair.
Make ahead: The beef and tzatziki can be made up to 2 days in advance — great for meal prep.
Add crunch: Toss in sliced cucumbers or pickled red onions for extra freshness.
Low-carb option: Serve over lettuce leaves or cauliflower rice instead of pita.
Spicy twist: Add a pinch of cayenne or crushed red pepper to the beef mixture.
Correction
A common mistake is not draining the cucumber when making tzatziki. Excess water will make the sauce runny and dilute its flavor. Always grate and squeeze the cucumber well before mixing.
Enjoy
Serve your Greek Beef Wraps with Tzatziki Sauce warm and enjoy a burst of Mediterranean goodness in every bite. Perfect for lunch, dinner, or even a light party meal — these wraps are fresh, flavorful, and sure to impress!