Introduction: Mediterranean Salmon Patties are a delicious, healthy dish packed with fresh, vibrant flavors. These patties are made with canned or fresh salmon, mixed with Mediterranean ingredients such as olives, feta cheese, fresh herbs, and a blend of spices. They are light, flavorful, and perfect for a quick dinner or a tasty appetizer. Whether you’re looking for a healthy alternative to traditional patties or just craving something with bold flavors, these salmon patties are the perfect solution.
Ingredients:
2 cans of wild-caught salmon (about 6 oz each), drained and flaked
1/2 cup breadcrumbs (or almond flour for a low-carb option)
1/4 cup feta cheese, crumbled
1/4 cup black olives, chopped
2 tablespoons fresh parsley, chopped
1 tablespoon fresh dill, chopped (or 1 tsp dried dill)
2 garlic cloves, minced
1 egg, beaten
1 teaspoon lemon zest
1 tablespoon lemon juice
1 teaspoon dried oregano
Salt and pepper, to taste
Olive oil, for frying
Instructions:
Prepare the Salmon: In a large bowl, flake the salmon with a fork and remove any bones or skin if necessary.
Mix the Ingredients: Add breadcrumbs, feta cheese, olives, parsley, dill, garlic, lemon zest, lemon juice, oregano, and egg to the bowl with the salmon. Season with salt and pepper to taste. Mix everything together until well combined.
Form the Patties: Take about 2-3 tablespoons of the salmon mixture and form into small patties (about 1 inch thick and 2-3 inches in diameter). Place them on a plate or tray.
Cook the Patties: Heat olive oil in a large skillet over medium heat. Once the oil is hot, add the salmon patties to the pan, cooking in batches if necessary. Fry for about 3-4 minutes on each side until golden brown and crispy.
Drain: Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil.
Serve: Serve warm with a side of tzatziki, a salad, or in a pita wrap.
Description:
These Mediterranean Salmon Patties are an amazing combination of rich, tender salmon with Mediterranean ingredients that infuse each bite with bold flavors. The creamy feta, briny olives, and aromatic herbs complement the salmon beautifully, making it a healthy and satisfying meal. Paired with a tangy lemony taste and a crispy exterior, these patties are the ideal dish for any occasion.
Tips:
For extra flavor, you can add a teaspoon of capers or sun-dried tomatoes to the mixture.
If you prefer a lighter option, use almond flour instead of breadcrumbs for a gluten-free version.
To make the patties more filling, you can add finely chopped vegetables like zucchini or bell peppers.
Make ahead: You can prepare the patties a day before and refrigerate them. This helps them hold together better when frying.
Serve with a side of Greek yogurt or tzatziki for an added Mediterranean touch.
Variations:
Spicy Version: Add some chili flakes or a pinch of cayenne pepper for a little heat.
Herb Variations: Switch out parsley and dill for other herbs like basil or thyme.
Baked Version: Instead of frying, bake the patties on a greased baking sheet at 375°F (190°C) for about 15 minutes, flipping halfway through for a healthier option.
Corrections:
If your mixture is too wet and the patties won’t hold together, add a little more breadcrumbs or flour to thicken the mixture.
If the patties are falling apart during frying, reduce the heat to medium-low to prevent them from cooking too fast on the outside before fully setting inside.
Enjoy:
These Mediterranean Salmon Patties are packed with flavor and sure to be a hit at the dinner table. Serve them with a side salad, wrap them in pita bread, or enjoy them on their own! Perfect for a quick meal or a special occasion, they’re as versatile as they are delicious!