Introduction
Lentil bread is a protein-packed, gluten-free alternative to traditional bread.
It’s easy to make, incredibly healthy, and perfect for anyone looking to add more plant-based meals into their diet.
This bread is dense, hearty, and works well as a snack, a breakfast item, or a base for sandwiches.
Ingredients
1 cup red lentils (soaked for at least 3 hours or overnight)
1/2 cup water
1 tbsp olive oil
1 tsp baking powder
1/2 tsp salt
1/2 tsp garlic powder (optional)
1/2 tsp cumin or paprika (optional, for flavor)
Optional add-ins: chopped herbs, grated veggies, or seeds
Instructions
Preheat oven to 375°F (190°C). Line a loaf pan or baking tray with parchment paper.
Rinse and drain the soaked lentils thoroughly.
Blend the lentils with water, olive oil, baking powder, salt, and any spices in a high-speed blender until smooth.
Pour the batter into your prepared pan and spread evenly.
Bake for 35–40 minutes or until the top is golden and a toothpick comes out clean.
Cool completely before slicing to avoid crumbling.
Description
This lentil bread has a soft, dense texture with a slightly nutty, earthy flavor.
Thanks to the blended lentils, it’s rich in protein and fiber, making it a great nourishing option.
It’s naturally gluten-free and vegan, and the simple base recipe is super adaptable depending on your taste or dietary needs.
Tips
Make sure to soak the lentils well to help them blend smoothly and aid digestion.
Use a silicone loaf pan or parchment to prevent sticking.
Let the bread cool fully before cutting for the best texture.
Add flaxseeds or chia seeds for a nutritional boost.
Variations
Spicy: Add chili flakes, pepper, or hot sauce.
Herby: Mix in fresh parsley, rosemary, or thyme.
Cheesy: Stir in some nutritional yeast for a cheesy flavor.
Veggie-packed: Add finely grated carrots, zucchini, or spinach.
Correction
If your bread is too dense or wet:
Reduce water slightly.
Extend baking time by 5–10 minutes.
Make sure lentils are properly drained.
If it’s too dry:
Add an extra tablespoon of olive oil or a splash of non-dairy milk to the batter.
Enjoy
Serve warm with hummus, avocado, nut butter, or your favorite spread. It also makes a great base for open-faced sandwiches or toasted with soup.
Let me know if you want a printable version or a video link to follow along!